Chickpea Baby Food Puree
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Ingredients 3 medium tomatoes 1 clove garlic sliced 1 3rd cup of chickpeas with the skins removed this is about 5 tbsp if you don t use cups 1 tsp fresh rosemary.
Chickpea baby food puree. Dried chickpeas need to be boiled until tender according to the directions on the packaging. 3 serve immediately or cover and refrigerate up to. Instructions in a blender or food processor add in the blueberries chickpeas and rosemary. I would include wholemeal pasta or brown rice with this puree.
Until the pear dice are tender. 1 small cooked sweet potato. Bring to a boil then immediately reduce the heat and simmer gently for 2 minutes. Step 3 cook the carrots for about 10 minutes until fork tender.
Fruity chickpea puree place the pear dice and raisins in a small saucepan and add the apple juice. Add the olive oil lemon juice and zest whole garlic and salt and pepper to taste. Step 2 peel the carrots and cut them in cubes. For a chunky stage 3 puree pulse for 10 seconds at a time scraping down sides every.
Instructions rinse chickpeas under water in a mesh strainer put chickpeas into blender blend to desired consistency. Add the chickpeas and cook for 3 minutes more. There are so many health benefits of chickpeas. Steps 1 in large saucepan or skillet place steamer basket in 1 2 inch water water should not touch bottom of basket.
Sweet potato and chickpea puree recipe for baby. Step 1 bring a saucepan with water to a boil and cook the chickpeas for about 30 minutes. Put cooked chickpeas into a food processor or blender. Allow to cool then transfer to a food.
Blend or process until as. Step 4 peel the apple and remove the core. Add some of the reserved cooking. 2 in blender or food processor place sweet potato and cauliflower.
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