Grain Free Granola Bars Recipe

Coconut nuts chocolate chips flaxseed and salt if using.

Grain free granola bars recipe. This keto granola proves that healthy recipes can be swapped for almost. While i love oats anyone that is trying out a lower carb lifestyle might not be eating them. How to make grain free granola bars step one make the granola base combine the walnuts dates coconut and almond butter in a food processor and blend until the ingredients are well combined. Place into a dry skillet on stove.

Add the pumpkin seeds sunflower and hemp seeds to the skillet and stir together. Preheat oven to 325 f. Do you still rely on muesli granola bars for school lunches. 1 4 cup shredded unsweetened coconut.

Homemade paleo granola bars v gf. They will still have a bit of a crumb but should stick together when pressed between your fingers. One of my favorite things about low carb recipes is when i can take a classic and make it something that fits my lifestyle and this grain free granola recipe is a perfect example. 1 1 2 cups chopped almonds dehydrated or toasted 1 1 2 cups chopped cashews dehydrated or toasted 1 cup shredded unsweetened coconut.

Once you understand most regular granola bars cereal bars are packed with sugar you may be looking for a healthier granola bar option. Gluten free vegan paleo protein rich dairy free. 2 3 cup light honey. 2 tablespoons cacao nibs or mini chocolate chips optional 1 4 cup coconut oil.

1 1 2 cups seeds i used dehydrated pumpkin and sunflower seeds 3 tablespoons coconut oil or unsalted butter melted. In a large mixing bowl combine the coconut nuts chia seeds flax seed cinnamon coconut sugar and salt. Add all dry ingredients to a large bowl. 2 5 cups mixed nuts and seeds add about 1 2 cup of each variety of nut seed 1 2 1 cup dried fruits.

1 3 cup almond butter or other nut butter 1 3 cup raw honey. 1 teaspoon vanilla extract. Line an 8 inch square baking pan with unbleached parchment paper or greased foil. Instructions roughly chop the almonds walnuts and pistachios.

Grain free granola bars a healthier sugar free option. After the success of gemma s homemade granola bars recipe i wanted to follow up with a granola bar featuring all the best bits of granola but no grain or sugar. Spread the mixture evenly onto a large baking sheet may require two depending on size and bake for 20 minutes. Try these which are free of sugar grains wheat and naturally gluten free.

My healthy granola bars recipe combines slivered almonds my favorite nuts seeds flax and sugar free chocolate to make. The best grain free granola bars recipe chewy satisfying packed with nutty crunch and simple whole ingredients.